Yoga to Boost Your Confidence (15 min)
We all have days when we wish we had a little bit more confidence. Of course, even the most confident people still have days where they wake up and they're just not feeling it, whether your hormones have shifted throughout the month or you just had a bad night's sleep some days. We just need a little adjustment. That's why I've designed this 15-minute yoga class to give you a boost of confidence any day you need
This free class is a taste of what's included in this Feel Awesome Yoga Bundle.
Get all my Mood Boostin' Yoga Classes
This yoga bundle is designed to leave you feeling freakin’ awesome! Through goofy movements and confidence focused classes, my intention is to leave you in a big smile each savasana. There’s a variety of different yoga styles, from gentle stretching or flow, but they’re all aligned to boost your mood.
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Melt away your anxiety and make space for the courage and confidence to enter in.
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Connect to your inner power and feel confident.
WHAT'S INCLUDED?
FEEL AWESOME YOGA BUNDLE
Grab instant access to a Vimeo folder of the following yoga classes,
which can be downloaded and used anytime, anywhere.
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Calming Yoga Stretches (25 min)
This 25-minute yoga class is designed to be a gentle and calming practice, perfect for slowing things down.
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Feel Good Yoga w/ Bobbi- Jo (11 min)
Only have a few minutes to spare on your mat and want to feel delicious after? THIS is the class for you.
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Goofy Flow Yoga (28 minutes)
Whether you are in a bad mood or need to take your yoga practice (or life) less seriously, this is the practice for you!
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Solar Plexus Chakra (30 min)
Poses that open the solar plexus chakra to bring more awareness to the region above the navel and below the rib cage.
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Yoga for Anxiety
(35 min)
Drawing attention onto the body, quieting the monkey mind, and practicing non-judgement towards ourselves.
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Playful Vinyasa Flow (51 min)
Loose up the spine, a bit of balancing between vinyasas, and some playfulness to find your own groove.
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Fierce Confidence Yoga (54 min)
This practice is designed to have you feeling a new surge of confidence and empowerment. Designed to release testosterone.
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Self Love Yin Yoga (50 min)
Surrender in the loving practice complete with self massage, powerful affirmations, and a very unique twist.
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Sassy and Playful Yoga (44 min)
Turn on your favorite sassy playlist or try some of mine and drop into powerful side of our feminine nature.
Bonus Meditation: Morning Mantras
This quick meditation is designed to be done in the morning, as a way to begin your day with a positive outlook and motivation. We will focus on mantras that you can repeat in your head or out loud to feel empowered, grateful, and ready to take on whatever life throws your way.
After 3 months of yoga with Taryn every day, I can clearly see the flexibility I have gained, and that’s one of the best rewards: getting to know, use and appreciate my body better. I would highly recommend to anyone!
Roxane Gras
Taryn helped me find inner strength that I have been missing for ages, and made me confront myself and show all the things I had hidden away. I’m feeling so powerful, yet so calm and peaceful it’s unbelievable.
Anni Hy
I’m so grateful to you for all your patience, guidance and knowledge! You’ve helped me achieve so much more control over my mind and body.
Thanks for your extensive knowledge and priceless heart!
Danielle Arnold
HELLO!
I’m Taryn Raine
Nomad Yoga Teacher &
Confidence Coach
I'm a multi-passionate entrepreneur and founder of The Remote Yogi, an online wellness platform which combines yoga, mindfulness, and personal development to help women ease fear and embrace confidence. I also run the podcast Embracing Human to help you bust through perfectionism patterns.
In my spare time, I enjoy dancing, cooking, exploring, and making new friends.
Frequently Asked Questions
Here are a few answers to our most common questions
How do I access the videos?
You will receive the link for a Vimeo folder with all the videos included, which is password protected. This will allow you to download the videos to any device so you can access the classes offline.
What if I can't access Vimeo in my country?
If Vimeo is blocked in your country, you can email team@theremoteyogi.com and we will work with you to find an alternative solution.
Do you allow refunds?
We do not allow refunds for Yoga Bundles, as you have immediate access and can download all the videos upon purchase.
Is there a way to purchase more yoga classes?
Yes, of course!