What's the 14-day challenge? Watch this:
Are you up for the challenge?
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Defeat Stress & Overwhelm
Personal classes for relaxation, slowing down, finding balance and improving focus. 🧘
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Rapid Lessons
All classes are only 10-25 minutes, so will always fit into your life (no matter how crazy it is)!⏳
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Sexy and Confident
We combine self-love and compassion with classes that tone your legs, core and whilst we're at it, a perky booty 🍑
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Super Simple
Health and fitness made easy. No experience or equipment needed. ❤️
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Learn at Home
The videos can be followed at any time, from the comfort of your home! No need to feel intimidated by a studio full of contortionists. 😅