And yet, you’re still here, curious.

Because part of you knows life could be different.

Part of you aches for change

You know what we’re talking about.

• It’s the part of you that is exhausted by trying to “do it all perfectly.”

• It’s the voice inside that mutters, “hey, are we being a little hard on ourselves?”

• It’s the involuntary movement to keep reading this page.

The part is your inner warrior goddess! 

She’s screaming; “send me some love already!”

What if we told you that self care goes beyond spa days and bubble baths?

(although you won’t find any haters ‘round here)

This is an invitation to see it all differently,

To toss your old beliefs of self love aside and make room for something new.

Over eight weeks, we share powerful lessons to shift your mindset.

How to feel worthy.

How to really take control of your inner critic.

How to change the way you feel about your body.

Or omg... Sex?!

Yep, we cover it ALL.

The #1 relationship you will ever have is the one with yourself.

INVEST IN HER.

​Self love is not just something you magically create with some rad mantras.

It’s something that is practiced.

Every. Single. Day.

Think about all the relationships in your life.

Would you constantly pamper your dog with affection,

Then feed her chocolate every day, knowing it might make her sick?

Probs not.

Would you tell your friend every day that you love her,

Only to have every other message be filled with criticism?

We’d hope not.

Would you whisper sweet nothings to a partner,

But block them from having any pleasure in their life?

Yikes!

None of that sounds like love, right?

But this is how we treat self love!

We think that if we repeat, “I love you” affirmations and buy ourselves nice things,

the relationship will blossom.

That’s not how it works.

Your relationship with yourself requires your attention,

Like your friendships do.

It’s a muscle that must be worked out and strengthened.

We show you how.

YOU are an empowered woman.

You have everything you need for a fulfilling, loving, happy life inside of you!

This course is merely an extra tool for you to awaken to your divine feminine nature, 

to speak your truth and own your POWER!

This course is for the new girls, and the babes who are already on this journey.

Regardless of where you are on the road to self love, these eight weeks will be a transformation.

You can feel completely in LOVE with who you are,

But it starts with making the decision that you are worth it!

We are sharing these lessons with you because we have lived them.

Self love was not something that either of us picked up overnight.

Actually, it’s something we are still working on daily.

Self love is a practice, remember?

Founder of the Remote Yogi

Spiritual Life Coach & Yoga Teacher

@theremoteyogi

If you feel uncomfortably shifty with the words “perfect” or “perfectionism,” you and I should grab a glass of strong wine and hash this out.

I allowed my obsessive path towards perfectionism wreak absolute havoc in my life.

It led to massive panic attacks, drug and alcohol abuse, and built wedges in most of my relationships growing up. I spent years of my life sleeping less than five hours a day, determined to “do it all” and prove my worth to everyone around me.

This chaos chased me right into a marriage at a young age, where I was eager to prove myself as the perfect wife.

I read all of the blogs on how to do it right. I was working full time while running three side hustles. I felt the need to overly workout and control my diet to stay fit. I developed OCD, needing to keep everything looking shiny and new.

This path seemed completely natural to me. That I would just keep working myself to death until everything magically fell into place, once I proved how worthy I was of everything I desired.

Until everything came crashing down around me.

I found myself betraying the “perfect life” I was trying to design and moved out of my ex-husband’s house.

Married and divorced by 24? Smooth move, Taryn. Great way to completely fail at life.

Self-criticism tried to take over, the typical pattern of a perfectionist.

I used to be quite talented at it, thank you very much.

But this time, something changed.

I found myself wreaked, alone, and scared, but something new was stirring within me.

Something had shifted for me.

In leaving my crushing marriage, I found a new sense of confidence. It took a damn good amount of courage to go against my religious upbringing, live in a home all by myself (which everyone told me I couldn’t afford), and focus on myself, for once in my life.

Divorce allowed me to opportunity to live selfishly for a bit. I focused on doing what made me feel good, not what others expected from me. I invested in myself with workshops and new friendships and maybe, one too many nights enjoying a pizza and full bottle of wine in my bathtub.

When I left my marriage, I gained the most magical relationship I’ve ever experienced –

the one I formed with myself.

Oh yes, things got lonely. In fact, years later, things still get lonely. And that’s actually okay.

I have learned to deeply respect who I am, to cherish the times I get to spend alone, exploring more about who I am and who I want to me. I’ve stepped into an authentic version of myself, one who is getting more and more fearless by the day.

I have to tell ya,

my life is so much better for it.

I worked up even more courage to sell all my belongings to begin traveling the world full time. My self-assurance led me to own my place as a badass boss babe and entrepreneur. It’s given me the confidence to seek out new friendships and manifest my second favorite relationship, with my studly Brit boyfriend who treats me like gold.

THIS is what is possible when you start loving yourself,

fully and completely.

Not that it is everyone’s dream to travel the world and launch a business.

It’s purely the knowing that you, my sweet friend, are worthy of it all!

The life you truly desire is calling you in.

Founder of Mindful Monarch

Yoga Teacher, Energy Healer, & Coach

@mindful_monarch

The truth is,

I have always loved myself. 

Something people get wrong about self love is the idea that we are lacking in love. The reality is, love is all around. In the tree, the sky, a child's face, your loved one.

It is deep within us.

It doesn't mean that figuring out how to use the depths of that love towards myself was easy.

It was anything but easy.

Deep inhale. Heavy exhale.

I used to have an eating disorder.

If you cringe a bit by that treacherous word, join the club! 

I used to think I was engaging in the best kind of self care. I would eat healthy, exercise daily, and avoid too much alcohol. I thought I was doing the best to take care of myself, really loving my body.

The reality?

I was doing anything but practicing self love. 

I would run twice a day and throw in a hike, because #selfcare. Every time I ate something, I threw it up. I would look at the mirror and cry because my arms were "too big." I would pinch at my stomach and legs all throughout the day, constantly picking on myself.

I hated my body.

and myself.

I was sad.

I was trapped in this dark place of unhealed traumas and pain.

At age 19, I had enough of feeling like crap about my body. I checked myself into a treatment facility.

I just knew, deep down, there was a better way to live. 

THAT was self love. 

Too bad it took me many more fumbles to really figure it out. I ran to Vegas and got married to a man I hardly knew, desperate to be loved. Just over a year later, I welcomed my beautiful daughter into this world. Postpartum depression became my daily reality, and I quickly fell back into my old eating disorder habits.

Through some kind of miracle, yoga entered my life.

Yoga = my saving grace

Yoga gave me the opportunity to truly explore who I was. I began to move my body in new ways, calm my mind with meditation practice, and protect my energy. I learned how to use my inner voice, to trust my inner power, and heal my womb space (yep, we get woo woo). I used chakra healing to embody the best version of myself.

I learned how to truly love myself. 

I had to force myself to leave what was comfortable to me - a life of pain and unhealthy relationships. 

I began to pull myself up off the ground and make healing the focal point of my life. 

To me, self love is a daily commitment.

It is deciding that I am worthy of making the time to meditate to protect my mind.

I am capable of moving in beautiful ways that bring me happiness.

It's in my power to heal myself, one day at a time. 

I believe that you already love yourself too.

I'm happy to share my tools with you so you can feel this power.

You are a divine goddess!

Let's step up and own it.