And yet, you’re still here, curious.
Because some part of you knows it could be different.
Some part of you is ready for change.
You know what we’re talking about.
It’s the part of you that is exhausted by trying to “do it all perfectly.”
It’s the voice inside that mutters, “hey, maybe we are being a little hard on ourselves?”
It’s the involuntary movement to keep reading this page.
That’s your inner warrior goddess,
and she’s screaming, “send me some love already!”
What if we told you that self care goes beyond spa days and bubble baths?
(although you won’t find any haters ‘round here)
This is an invitation to see it all differently,
To toss your old beliefs of self love aside and make room for something new.
Over eight weeks, we share powerful lessons on how to shift your mindset.
What does it mean to feel worthy?
How can you really take control of your inner critic?
What about the way you feel about your body?
Or omg! Sex?!
Yep, we cover it ALL.
The #1 relationship you will ever have is the one with yourself.
INVEST IN HER.
Self love is not just something you magically create with some rad mantras.
It’s something that is practiced.
Every. Single. Day.
Think about all the relationships in your life.
Would you constantly pamper your dog with affection,
Then feed her chocolate every day, knowing it might make her sick?
Would you tell your friend every day that you love her,
Only to have every other message be filled with criticism?
We’d hope not.
Would you whisper sweet nothings to a partner,
But block them from having any pleasure in their life?
None of that sounds like love, right?
But this is how we treat self love!
We think that if we repeat, “I love you” affirmations and buy ourselves nice things,
The relationship will blossom.
That’s not how it works.
Your relationship with yourself requires your attention,
Just like your friendships do.
It’s like a muscle that must be worked out and strengthened.
We are here to show you how.