No screaming. No chattering voices.
For the first time in I don’t remember how long, my mind is clear.
I’m light, and I’m hooked.
Previously, I’d been utterly overwhelmed by fitness. I would read 100 articles, blog posts and pins, each giving the perfect workout and 100% correct advice. And all of them would completely contradict each other!
No matter what I did, I felt I was doing it wrong.
Yoga didn’t just teach me to move my body in new ways, it flowed, it felt right, it just clicked.
Through the breath work, I learned to control my anxiety. Through the meditations, I learned to have better focus in my life.
Through Yoga and Mindfulness, I Learned How to Love My Body, My Mind, and My Spirit ❤︎
While yoga and I were love at first sight, it’s not always been easy to practice.
It might not shock you to know that living in a tiny Arizona town, over 30 minutes from the nearest yoga studio, crushed by student debt, made paying $100+ a month for yoga, a problem.
Them gas miles don’t help.
Hell, that’s what forced me towards being an instructor in the first place.
My biggest problem was; I literally couldn’t afford the only advantage I had over my brain.
I needed to learn how to teach myself.
When I became a teacher, I knew I had to make yoga more accessible. This was made crystal (quartz, for that cleansing energy 😉) clear to me when I started travelling full-time. Finding studios I could drop into and bouncing around teachers made keeping up my yoga a complete nightmare.
Such a nightmare in fact, that I made my own yoga studio, up in the magical cloud so that you can access powerful yoga from anywhere, at any time.
The Remote Yogi Tribe Solves This. It is an Online Program Designed to Transform Your Life, On and Off the Mat.
Yoga is 100% a personal journey. There is no "right or wrong" ways to do it, if we are moving our body safely. I believe in teaching women how to find confidence and empowerment through getting to know your mind, body, and spirit in new ways.
I also believe in not "doing it alone" but in having a community of awesome people who can help you reach your goals sooner, and can cheer you on during the process and after.
Does that mean that the sight of an unfinished checklist, or a perfect parallel park don’t still send a chill of dread up my spine?
Yes yes. Okay, just a little.
If I can get you to that point, and do so in a fit, healthy body, I’ll count it a job well done!